Groundwork Fitness helps you develop a solid foundation with continuous support to develop a groundbreaking attitude towards fitness. We provide highly motivated fitness coaches to help support your fitness needs and guide you through the path to overcome obstacles and lead you to your fitness goal. No matter what level you start at. Step by step we will empower you to continuously reach optimum fitness and health..
“Excuses are the nails used to build a house of failure” – Don Wilder
Giovanna Ferraro
Certified Personal Trainer – AFAA
As a previous Health Teacher for Los Angeles Unified School District it was evident that there needs to be fitness education along with nutritional guidance. It is imperative that fitness be fun, interactive, and educational.
With a solid physical fitness background working as a firefighter I have had to overcome physical obstacles to obtain fitness goals. It always came down to learning the basics first, having a solid foundation, and then challenging yourself to the next level or goal.
I was my first client and through education and experience have learned what it takes to reach fitness goals. For over 10 years I’ve helped clients to better health and fitness. I would love to meet and help YOU reach YOUR GOALS!!!
Keep LBC Fit: HERE TO HELP SUPPORT OUR LOCAL COMMUNITY STAY FIT!
Keep LBC Fit is our community program implementing fitness through education and community involvement. Exercise is movement, which can take place in many forms and we want to help ensure our community gets involved. Use movement to inspire you to a healthy lifestyle within our local great space of Long Beach. We will offer some free fitness events and others which help raise money for local organizations that give back. We fully understand the need to give back to our community and do our part to help. So get involved email us with any questions gio@groundworkfitness.com.
