Coaches

Giovanna Ferraro

Owner

Certified Personal Trainer-AFAA

Here to motivate through my passion for health and fitness!

 

 

 

Sofia Ferraro

Certified Personal Trainer – Academy of Dog Fitness

As a Fitness Coach I hope to inspire humans to stop using excuses as to why they can’t workout. Simplify, execute and repeat. I walk, sometimes run and play regularly. I also eat healthy, get plenty of sleep and drink water. Indeed moderation to eating balanced meals is key, even I occasionally slip up and eat garbage. Again it always comes down to moderation!