Schedule

GROUP FITNESS CLASSES:

Days of Week / Time

*TEMPORARILY the 6pm and 7pm classes will be combined to a 6:30pm to 7:30pm class ONLY UNTIL 8/21/18!

Monday / 6am,7am,10am,*6pm,*7pm 

Tuesday / 12:30pm,*6pm,*7pm

Wednesday / 6am,7am,10am,*6pm,*7pm

Thursday / 12:30pm,*6pm,*7pm

Friday / 10am,5pm

Saturday / 10am

 

YOGA CLASS:

Wednesdays / 7pm  

GROUNDWORK FITNESS MEMBERS GET THIS YOGA CLASS FOR FREE.

 

AERIAL SILKS CLASS:
Sign up here

Tuesdays / 8:15pm

Thursdays / 11:00am

3rd Saturday of the Month AERIAL SILKS/HOOP WORKSHOP / 1pm to 3pm

 

SALSA DANCE CLASS:

Tuesdays / 8pm  (CLASSES CLOSED IN AUGUST)

 

PRIVATE SESSIONS:

Semi Private and One-On-One Personal Training Available by Appointment ONLY!

*All appropriate paperwork must be turned in prior to starting.

Required Liability Waiver Form