Due to Covid 19 we will have a modified schedule please contact Gio at email@example.com
GROUP FITNESS CLASSES:
Days of Week / Time
Monday / 6am,7am,10am,6pm,7pm
Tuesday / 12:30pm,6pm,7pm
Wednesday / 6am,7am,10am,6pm,7pm
Thursday / 12:30pm,6pm,7pm
Friday / 10am,5pm
Saturday / 10am
Wednesdays / 7pm
GROUNDWORK FITNESS MEMBERS GET THIS YOGA CLASS FOR FREE. NON MEMBERS COST RANGES FROM $10.00 to $12.00 PER CLASS.
AERIAL SILKS & HOOP CLASSES WITH AERIAL BUTTERFLIES:
Mondays 6-7pm Hoop
Tuesdays 8:30-9:30pm Silks
Thursdays 10-11am Silks
Thursdays 4-5pm *Aerial Kids
Thursdays 5:30-6:30 Silks
3rd Saturday of the Month AERIAL SILKS/HOOP WORKSHOP / 1pm to 3pm
Semi Private and One-On-One Personal Training Available by Appointment ONLY!
*All appropriate paperwork must be turned in prior to starting.