Schedule

GROUP FITNESS CLASSES:

Days of Week / Time

Monday / 6am,7am,10am,6pm,7pm 

Tuesday / 12:30pm,6pm,7pm

Wednesday / 6am,7am,10am,6pm,7pm

Thursday / 12:30pm,6pm,7pm

Friday / 10am,5pm

Saturday / 10am

YOGA CLASS:

Wednesdays / 7pm  

GROUNDWORK FITNESS MEMBERS GET THIS YOGA CLASS FOR FREE. NON MEMBERS COST RANGES FROM $10.00 to $12.00 PER CLASS.

AERIAL SILKS & HOOP CLASSES WITH AERIAL BUTTERFLIES:
SIGN UP

Mondays 6-7pm Hoop

Tuesdays 8:30-9:30pm Silks

Thursdays 10-11am Silks

Thursdays 4-5pm *Aerial Kids

Thursdays 5:30-6:30 Silks

3rd Saturday of the Month AERIAL SILKS/HOOP WORKSHOP / 1pm to 3pm

PRIVATE SESSIONS:

Semi Private and One-On-One Personal Training Available by Appointment ONLY!

*All appropriate paperwork must be turned in prior to starting.

Required Liability Waiver Form