Schedule

GROUP FITNESS CLASSES:

Days of Week / Time

Monday / 6am,7am,10am,6pm,7pm 

Tuesday / 12:30pm,6pm,7pm

Wednesday / 6am,7am,10am,6pm,7pm

Thursday / 12:30pm,6pm,7pm

Friday / 10am,5pm

Saturday / 10am

 

YOGA CLASS:

Wednesdays / 7pm  

GROUNDWORK FITNESS MEMBERS GET THIS YOGA CLASS FOR FREE.

 

AERIAL SILKS CLASS:
Sign up here

Tuesdays / 8:30pm

Thursdays / 10:00am

3rd Saturday of the Month AERIAL SILKS/HOOP WORKSHOP / 1pm to 3pm

 

PRIVATE SESSIONS:

Semi Private and One-On-One Personal Training Available by Appointment ONLY!

*All appropriate paperwork must be turned in prior to starting.

Required Liability Waiver Form